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Health benefits of eating papaya

Papaya is an incredibly healthy tropical fruit

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by WILLIAM WANYOIKE

Africa18 May 2024 - 09:18
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In Summary


•Certain compounds in papayas may have anticancer properties and improve heart health

•It is loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young

Health benefits of eating papaya

Papayas are tropical fruit high in vitamin C and antioxidants.

According to online site Healthline, certain compounds in papayas may have anticancer properties and improve heart health, among other health benefits.

It says a papaya is an incredibly healthy tropical fruit.

It is loaded with antioxidants that can reduce inflammation, fight disease and help keep you looking young, the site says.

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