How to fix a dislocated joint

Common areas affected include the shoulder, elbow, ankle, fingers, jaw and hip

In Summary
  • Ligaments are flexible bands of fibrous tissue, they join various bones and cartilage and also bind the bones in a joint together. 
  • Common areas affected include the shoulder, elbow, ankle, fingers, jaw, and hip.
Medics offering joint First Aid
Medics offering joint First Aid
Image: KENYA RED CROSS/X

A dislocation occurs when a bone in a joint is forced out of its normal position.

This happens when extreme force is put on a ligament.

Ligaments are flexible bands of fibrous tissue, they join various bones and cartilage and also bind the bones in a joint together. 

Common areas affected include the shoulder, elbow, ankle, fingers, jaw, and hip.

Signs of a dislocation include swelling, difficulty moving the joint, severe pain and visible misalignment.

If one suspects a dislocation, it is advisable not to attempt to move the joint back into place as this could lead to nerve damage, internal bleeding and muscle injury.

One should apply an ice pack wrapped in a cloth to reduce swelling and pain.

The victim should immobilize the injured area using a splint made from sticks or other rigid materials.

One can also support the injured area with a cloth, like a sling for a hand dislocation.

After seeking medical attention, immediately transport the person to a healthcare facility or call for an ambulance.

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