Health Benefits of lemon grass tea

Lemongrass belongs to the grass family and comprises over 100 species, with Cymbopogon citratus being a commonly utilized variant in both culinary and medicinal applications.

Lemongrass leaves and essential oil are rich in compounds that show potential to inhibit the growth of certain bacteria and yeast.

Additionally, the chemicals found in lemongrass may offer relief from pain and swelling. This versatile plant finds application in various contexts, with people using it for.

Here are some of the other benefits of the grass