We are already into 2025 and for sure many of us find ourselves preparing for the new year with new year resolutions.
It is also that moment when we are reflecting on the past year, and thinking about the possibilities of the future.
Naturally, many are compelled to set intentions, try to enact positive changes and even embrace a new start in bid to achieve bigger things.
But even as many plan on what to achieve, mental preparation is very key.
