Moisturise your cuticles to avoid dryness and peeling, but never cut them too aggressively. Avoid using your nails as tools to prevent breakage. When doing household chores, wear gloves to protect them from harsh chemicals.
A balanced diet rich in biotin, protein, and vitamins strengthens nails from within.
Lastly, avoid biting your nails and using harsh nail products. With consistent care, your fingernails will stay strong, smooth, and well-groomed.
