Brushing your tongue daily is a crucial aspect of maintaining optimal oral hygiene. The tongue's surface harbors numerous bacteria that can contribute to bad breath and dental issues if not properly cleaned.
Incorporating tongue brushing into your routine helps remove these bacteria, leading to fresher breath and a healthier mouth.
Additionally, a clean tongue can enhance your sense of taste by eliminating the buildup that dulls taste buds.
Health experts recommend gently brushing your tongue from back to front during your regular toothbrushing sessions to effectively reduce bacterial presence and promote overall oral health
