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NYANUGA: Unveiling myths, truths of Seventh-Day-Adventist Church

One prevalent notion is that Adventists are sometimes referred to as the "soya community"


Star-blogs15 November 2023 - 12:12
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In Summary


  • Friday before sunset becomes a day of culinary foresight as believers have ready meals that sustain them through the Sabbath to honour religious observances without deprivation.
  • True to tradition SDA often skip the exchanging of rings while this may seem unconventional, it aligns with the church's doctrines.
Nairobi Central SDA Church on Saturday, August 10, 2019.

Being an SDA my aim for this article was to unravel the myths and misconceptions providing clarity and understanding to those seeking a more accurate portrayal of SDA beliefs and practices.

In the tapestry of religious diversity, the SDA Church often finds itself woven into a fabric of misconceptions and myths.

One prevalent notion is that Adventists sometimes referred to as the "soya community" have strict dietary restrictions, particularly in the consumption of soya beverages.

However, soya is a choice and not a commandment. The SDA preference for soya is not rooted in an aversion to sugar. Instead, it stems from the Church's advocacy for a lifestyle free from nicotine and caffeine.

The pork predicament in that SDA prohibition on pork consumption aligns with their interpretation of biblical dietary guidelines.

Pigs deemed unclean animals are excluded from their menu while adherence to a diet featuring clean animals with hooves and the ability to chew cud is encouraged.

Sabbath practices do's and don'ts

Dispelling the notion that Adventists abstain from eating on Saturday due to a ban on cooking, the reality is that preparation is key.

Friday before sunset becomes a day of culinary foresight as believers have ready meals that sustain them through the Sabbath allowing them to honor religious observances without deprivation.

Dress code

An author Ellen G. White an influential figure in the SDA church guides attire. Her counsel encourages modesty with a specific emphasis on women avoiding trousers and donning dresses of a length below the knee.

However, the mandate goes beyond fashion, intertwining with notions of decency and adherence to religious principles.

Marriage boundaries

Indeed, SDAs often marry within their denomination this practice is not exclusive to one tribe.

The SDA misconception that it is only reserved for specific ethnic groups ie Luo and Kisii is dispelled emphasizing the church's inclusive nature across various tribes.

Contrary to the belief that Adventists shun medical intervention when unwell, the reality is that they embrace seeking healthcare. They even have Adventist Hospitals hence they are not off-limits rather medical advice and recommendations are sought aligning with the church's commitment to holistic being.

Dancing and earthly pleasure

The idea that SDAs abstain from dancing to avoid fatigue and sweat is debunked. The church's stance on earthly pleasure is nuanced with a focus on moderation and discernment rather than outright avoidance.

Conducting weddings without rings

True to tradition SDA often skip the exchanging of rings while this may seem unconventional, it aligns with the church's doctrines and emphasis on the spiritual bond over material symbols.

Dispelling the myth that an SDA man must be adorned in a suit at all times, the truth lies in the call for comfort and decency.

The emphasis is not on a rigid dress code but on choice that reflects individual preferences while maintaining a sense of proprietary in religious settings.

SDA's embrace a unique approach to personal appearance favouring a natural look.

Following guidance from Ellen G. White make-up and intricate hair styling take a back seat, allowing individuals to showcase their authentic selves.

It's not about shunning personal style but celebrating the beauty that comes effortlessly, creating a harmonious balance between simplicity and individuality within the SDA community.

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