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Four delicious ways to eat rice cake

Experts recommend having rice cakes made from brown rice since they are healthier.

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by MARGARET WANJIRU

Sasa28 September 2022 - 07:26
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In Summary


  • • Rice cakes are snacks are made from puffed rice pressed together to form a circular cake.
Rice cake topped with avocado spread and tuna

Rice cakes are snacks made from puffed rice pressed together to form a circular cake.

Rice cakes have no nutritional value, but they have very few calories and can be eaten as a snack.

Experts recommend having rice cakes made from brown rice since they are healthier.

I go for the salt-free version because I like to add my own toppings, which are sometimes sweet and other times salty.

What about you? Do you like them? Please tell us how you like yours.

Option 1

Rice cake, with peanut butter, spread topped with chopped bananas and chia seeds.

Option 2

Rice cake, with diced avocado sprinkled with sea salt and black pepper.

Option 3

Rice cake, with honey, spread topped with strawberries and blueberries.

Option 4

Mix ½ cup of tuna with 1 tablespoon of mayo. Add a leaf of lettuce on top for some greens and spread it on your rice cake. Sprinkle some sea salt to taste.

Serve and enjoy with friends and family.

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