A carrot is a root vegetable that is rich in minerals and fibre.
They are also a good source of antioxidants.
Antioxidants are nutrients present in plant-based foods.
According to Healthline, carrots are the perfect snacks which are rich in nutrients, low in calories and sweet.
There are many ways to prepare carrots. One can decide to take it raw, boil it or make cream carrots.
Here is how to make cream carrots:
Ingredients
- Three medium carrots
- One tablespoon of margarine
- Half a teaspoon of salt
- Half a cup of water
Preparation
Step 1
Wash the carrots and peel them. Then cut them into small slices.
Step 2
Melt the margarine in a saucepan then add the carrots. Cover it with a clean lid and leave it to cook for a few minutes.
Step 3
Boil water for sometimes then add it to the cooked carrots. Add salt and allow it to boil until tender.
Step 4
Serve the creamed carrots while still hot.