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How to support your teen's mental health

Mental health includes how well a child thinks, copes with feelings and behaves.

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by Hillary Bett

Infographics19 January 2025 - 12:26
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In Summary




    Anychild’s overall health includes both their physical and their mental health.

    Physical health includes things like how well a child grows, how strong they are and how well they can recover from an infection.

    Mental health includes how well a child thinks, copes with feelings and behaves.

    A mental health disorder in childhood involves delays or disruptions in thinking, behaviours, social skills, or regulation of emotions for a child of that age.

    These delays or disruptions cause distress to children or interfere with how well they function at home, school or in social situations.

    Reporting by Seattle Children's

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