Health benefits of Chia seeds in water
Edible seeds of a flowering plant in the mint family.
4mon agoHillary BettInfographics
Hibiscus is high in antioxidants and offers many potential benefits.
Online site Healthline says may help promote weight loss, reduce the growth of bacteria and cancer cells, and support the health of the heart and liver.
Hibiscus is available as an extract or, more often, a tea.
According to Healthline, Hibiscus tea is an herbal tea that’s made by steeping parts of the hibiscus plant in boiling water.
It has a tart flavor similar to that of cranberries and can be enjoyed either hot or cold, it says.
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